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John Cook is an amazing motivator and fitness expert that will tell you the truth about exactly what works and what doesn’t when it comes to being fit. He has helped countless people change for the better by not only educating them on what they have to do, but teaching them how to motivate themselves to DO IT! John has been on both sides of the fitness fence so he knows exactly how hard it can be to get on and stay on the right track. Once tempted by the over-indulgent, inactive lifestyle, John spent several years developing a winning strategy to getting fit and staying fit without the diet Fads, and exercise program gimmicks. He has developed a simple and effective plan to transform peoples lives while still allowing them to manage their hectic schedules.
After his own personal transformation he spent the next 5 years searching for the Truth about FAT, FADS and FITNESS and has made a career of sharing that truth. He has worked with everyone from Corporate heads to youth groups, from the morbidly obese to the guy next door. His passion is for every person he meets to strive to be as happy and healthy as they can be. He is now leading a Crusade that to most may seem impossible…his Crusade is to change the way people think about their fitness, and take action to change it for the better. | | | | | |
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